Heart disease describes a range of condition that affects your heart. Diseases under heart situation include blood vessel diseases such as heart rhythm problems, coronary artery disease, and so on. Different form of heart disease can be prevented by making healthy choices.
Fluttering in chest
Shortness of breath
Swollen feet or ankles
Pain in the neck, upper abdomen, jaw or back
Chest pain, chest tightness, chest pressure and discomfort
Heart disease is easier to treat when detected early. So, if you feel any of the above mentioned symptoms don’t delay and get you checked by an expert.
Risk factors for developing heart diseases include:
Age: An increased age increases the risk of narrowed and damaged arteries and weak or thick heart muscles
Stress: Unrelieved stress may put you at the risk of heart disease
Obesity: Excess weight usually worsens heart disease risk factors
Smoking: Heart attacks are more common among smokers than non-smokers
Diabetes: Diabetes increases the risk of heart disease.
Poor diet: A diet high in salt, sugar, fat, and cholesterol can contribute a lot to the development of heart disease
Complication of heart disease includes:
Sudden cardiac arrest
Peripheral artery disease
Our heart care diet plan is suitable for people who are prone to heart diseases or are already suffering from one. The diet schedule provided by us is designed specifically to meet your body needs while settling down easily according to your lifestyle. The diets mentioned are easy to prepare and you may have them just at your comfort zone.
How does it work?
After understanding your body type, lifestyle and your kitchen, we design a heart care diet plan for you that help you gain muscles in a healthy way. We take care that the provided diet plan meets all the nutritional requirements of your body. Also, we keep a follow-up with you to understand how your body responses to the given diet schedule. After the follow-ups and getting your feedback, we make all the necessary changes in your diet schedule, if required.
We provide heart care diet plan for both male and female clients. So if you want to maintain a healthy lifestyle and treat your heart concerns in the healthiest way possible, then this diet plan is the right fit for you.